HEALTHY TREATS WITH LOW GLYCEMIC INDEX RATINGS

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By valeriebelew

HEALTHY TREATS IN MINUTES

Stawberries, blueberries, Rhaspberries, and bananas can be combined in yogurt or low fat milk for a healthy treat.
Stawberries, blueberries, Rhaspberries, and bananas can be combined in yogurt or low fat milk for a healthy treat.

HEALTHY TREATS CAN SATISFY YOUR SWEET TOOTH

Sure you want to remain on a healthy diet, but what about those special occasions when you just want the taste of something sweet in your mouth? Here are some healthy suggestions for treats that will satisfy, without the worry of a high glycemic index rating, or high sugar content.

Click below for Blueberry & Banana Ginger Milk Recipe:

http://hubpages.com/_2pvzhao591xs4/hub/BLUEBERRY-BANANA-GINGER-MILK-FUN-WITH-ANTI-CANCER-FOODS

BERRY SMOOTHIE RECIPE: CLICK BELOW:

http://hubpages.com/_2pvzhao591xs4/hub/ANTI-CANCER-BERRY-SMOOTHIE-RECIPE-FUN-WITH-ANTI-CANCER-FOODS

DARK CHOCOLATE: CLICK BELOW:

http://hubpages.com/_2pvzhao591xs4/hub/CANCER-PREVENTION-YUMMY-DARK-CHOCOLATE-HELPS-PREVENT-CANCER

HEALTHY SUGAR SUBSTITUTES (NATURAL WITH LOW GLYCEMIC INDEX RATINGS):

ORGANIC BLUE AGAVE NECTAR:

http://hubpages.com/_2pvzhao591xs4/hub/ORGANIC-BLUE-AGAVE-A-NATURAL-LOW-GLYCEMIC-SWEETENER

ORGANIC COCONUT SUGAR:

http://hubpages.com/_2pvzhao591xs4/hub/ORGANIC-COCONUT-SUGAR-LOW-GLYCEMIC-NATURAL-SUGAR-SUBSTITUTE

 

Comments

gramarye profile image

gramarye 2 years ago

Well crafted hub. Looked at a few of the recipes, and they look really yummy!

lindaadams37 profile image

lindaadams37 18 months ago

These are great, thank you for posting!

valeriebelew profile image

valeriebelew Hub Author 18 months ago

Thanks lindaadams37, I have a smoothie almost everyday. If I don't mix one at home, its because I had one at the gym. (:v

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